34-Hour Restart Calculator

A restart costs 34 hours of parking and returns the weekly clock. The recap returns hours every morning for nothing. This prices both against the same shutdown so the choice is arithmetic rather than habit.

Low-poly render of an empty truck-stop stall
Thirty-four hours of stall, priced honestly.

What it checks

Two additions and one comparison. 10 hours from your off-duty minute is when the driving clock and the window come back; 34 hours from the same minute is when the weekly clock does. The panel underneath puts the restart's result beside the recap's so you can see the real difference, which on a well-run week is often under three hours.

Worked example

Off duty 18:20 Friday, 70-hour carrier, 64 hours used, and Monday of last week's 11.5 hours about to drop off.

ChoiceBack on the roadHours availableVerdict
Take the restartSun 04:2070.0Full week
Run the recapSat 04:2017.5Two days of work

The restart wins here, and by a lot — 70 against 17.5 — because the driver had run the week hard. Start the same Friday at 48 hours used and the gap closes to single figures, which is rarely worth a whole extra day parked.

The rule it comes from

49 CFR §395.3(c) — a 7-day or 8-day period may end with the beginning of an off-duty period of 34 or more consecutive hours. Nothing else.

The two conditions people still quote — that a restart must include two periods from 01:00 to 05:00, and that it may be used only once in 168 hours — were suspended and then removed. They are not in the section this calculator implements. Check the text yourself if a dispatcher insists otherwise; the link is in the sources below.

Sources